Yoga isn't one size fits all.

What resonates with you?

*Important note: Feel free to start anywhere! Our classes differ in pace, volume (music), temperature and postures. When choosing a class, whether you are new or experienced, choose using your nature, mood or evEN your sense of adventure! You cannot go wrong. Our teachers are trained to help meet you at your level. We are thrilled you are checking out our classes and more importantly getting your ass to one! Namaste, CP


The Sweetest Thing

The Sweetest Thing tastes so sweet! This class consists of slower gentle stretches and moves that will opEN, relax and calm both body and mind in a non-heated room (not cold). This is the perfect class for beginners, recovery, pre and post natal, and anyone looking to melt away EN 2 their SOUL! Come try the sweetness for yourself;) 

Energy level: Chill

Difficulty: Mild

Pace: Slow

Temp: No heat


Rock ENSoul

Rock EnSoul is a vinyasa inspired flow style class that incorporates physically dynamic and challENging flows with upbeat music in a heated room. The flows are initially directed at least two times through while there is also time allotted to flow through a couple of rounds on your own. This class will rock your soul both inside and out! 

Energy level: High

Difficulty: As easy or demanding as you make it

Pace: Upbeat

Temp: 90 degrees 


Soulful

Soulful is a fully directed slower paced yet challenging class done with eyes closed in a heated room. While the music and vibe are more chill, you will still get a great workout and an even better work EN! This class style is well suited for newer yogis, as you will have enough time to get into the postures and find your way! 

Energy level: Chill to minor thrill

Difficulty: Moderate and above

Pace: Slow

Temp: 84-86 degrees  


Soulful on the wall

Come try out our delicious, fun and challenging Soulful with a twist! This class incorporates all elements of our savory Soulful, with an added element of the wall! The wall acts as another tool to help opEN, strengthen and properly align our bodies in each posture. The wall also provides support for safely moving into basic inversions and balancing postures.  

Energy level: Chill to minor thrill

Difficulty: Moderate and above

Pace: Slow

Temp: 84-86 degrees  

 


EnFUSE

EnFuse is a delicious fuse of Rock EnSoul and Soulful. This upbeat class begins with a couple of spiced up sun salutation flows igniting internal heat. The rest of the class is fully directed so you won’t have to remember anything! Our most well rounded class and a great way to introduce yourself to Rock EnSoul

Energy level: Mid-range

Difficulty: As easy or demanding as you make it

Pace: Brisk at times

Temp: 86-88 degrees 


Rise EN Shine

Rise EN Shine is for the early birds! We bring an EnFuse style class to start the day together in a fantastic way. This is a wonderful way to awaken the mind, body and soul and set up our day to shine! 

Energy level: Mid-range

Difficulty: As easy or demanding as you make it

Pace: Brisk at times

Temp: 86-88 degrees 


EnSoul Train

This class is a physically invigorating heart pumping wild RIDE! We shake our tails and give our body a tune up by moving in many different ways. EnSoul Train was born from yoga flows, chunks of bootcamp exercises and functional interval training. The music is ROWDY and the room is heated.

Energy level: High

Difficulty: Demanding but also ENergizing

Pace: Fast

Temp: 90 degrees 


Vedanta Study Group: 

What is Vedanta?

Veda means knowledge and anta means end. Vedanta is the culmination of knowledge, an ancient indian philosophy that breaks down and answers life's fundamental questions. This philosophy holds the eternal values of life, provides a manual for living and enables both mental peace and dynamic action in the world. With an ability to think clearly one is able to handle any life challenge and change and also spiritually evolve. 

 

What to expect and benefit from group:

  • Practice and learn systematic effective approach of study 
  • Break down of non-religions philosophy
  • Opportunity for questions and clarifications
  • Interactive group
  • Thinking becomes more clear
  • Mind becomes calmer
  • Actions more meaningful
  • Life's questions unfold