Jul
28
Jul 30

EnSoul @ Barefoot & Free

Join Caren Paskel and Ashley Oshinsky at the Barefoot & Free Yoga Festival July 28-30, 2017. Caren will be giving a talk entitled "Increase your ENjoyment of Life" on Saturday, July 29th at 2:30pm. Ashley will be hosting paddleboard yoga on Sunday, July 30 at 7:30am and 8:30am.

Description: Who would say no to MORE ENJOYMENT?! Come practice yoga off the mat with Caren Paskel as she breaks down the two human motivations and how they actually decrease our enjoyment. In this interactive talk we will connect with one another, go through some mental exercises, and think for ourselves in order to increase our enjoyment of life! The talk educates on higher values of living laid down in Vedanta, an ancient philosophy that holds eternal truths of life, and is the crux of yoga.

Get your tickets for the festival here

Aug
26
Aug 27

Weekend of Workshops with Carrah Q.

Join a special visiting guest, Carrah Q. for a weekend of workshops at EnSoul Yoga! There are two separate workshops, you can sign up for one or both, and we hope you will join us for both!

Intro to Meditation- SIGN UP HERE
Saturday, August 26 at 6:00pm-8:00pm
$30 pre-register, $35 day-of registration

Bhakti Yoga - SIGN UP HERE
Sunday, August 27 at 7pm-8:30pm
$25 pre-register, $30 day-of registration

BUY BOTH AND SAVE! Sign up for both workshops before August 1 for $50. Choose "Weekend of Workshops PACKAGE DEAL" at checkout.

Carrah Q is a National Speaker, Spiritual Trainer, Yoga and Meditation Instructor and Lipstick Aficionado. She trained in Yoga with Eric and Caren Paskel, holds a Master’s Degree, with Distinction, in Philosophy/Ecumenics from Trinity College Dublin, Ireland and a BA in Religious Studies from University of Arizona. She is the author of the 30 Day Total Spiritual Makeover Challenge™ and specializes in lecturing and workshops on spirituality and religion. She was a speaker and workshop presenter at the 2015 Bhakti Fest Midwest in Madison, WI and is co-leading a discussion panel on secularism and spirituality at the Oasis National Summit in Denver July 2017. On an average day, you can find her in Kansas City speaking, teaching yoga and meditation and playing with lipstick.

Workshop Descriptions:

Intro to Meditation: This workshop begins by defining meditation, a single point of concentration, taking you through its history, how it arrived in the West and its common pitfalls and misconceptions. We will then spend time learning the nuts and bolts behind the science and physical benefits of meditation. You will learn how to give a self body scan and how to build a private discipline of stillness in your busy life. At the end of this workshop you be on your way to changing the way you see yourself in the world. Living a spiritually disciplined life takes you to a heaven right here on earth with the entire world at your feet.

Bhakti Yoga: Bhakti Yoga is a form of yoga known as the Way of Devotion. Through guided meditation, prayer and chanting, the light within us can open itself to experience the surrender and love of the Great Source which unites us all. This workshop is designed to give you a fundamental understanding of Classical Hinduism as it relates to the Way of Devotion. You will learn the basic Gods and Goddesses of the Hindu pantheon and the history of Kirtan - chanting the names of the Divine. A guided meditation is provided to open the gate to the “thin space” of Divine connection, stimulate the senses and ripen the soul for the glory and allure of Bhakti.

Oct
12
Oct 15

Sunandaji at St. Lucy Croatian church in Troy

Sunandaji will be speaking on Chapter 3 of the Bhagavad Gita. She is the daughter disciple of internationally eminent philosopher Swami Parthasarathy. Under his guidance, Sunandaji has been imbibing Vedanta, the ancient philosophy of India for over three decades. 


Friday Night zEN yIN w/ Hans
Jul
21
7:30 pm19:30

Friday Night zEN yIN w/ Hans

Join Hans on Friday, July 21 at 7:30pm for 75 minutes of relaxing yin yoga. Deep stretches allow for muscles to relax, going deeper into connective tissues and fibers. Sign up early and save on your registration. All EnSoul Yoga unlimited members receive 10% off workshops.

Candlelight Yin w/ Dawn
Jun
23
7:15 pm19:15

Candlelight Yin w/ Dawn

Turn yourself EN for a candle light Yin with Dawn Marie. Deep stretching. Unwind with this delicious class and melt away all of the issues in our tissues! Friday June 23 7:15-8:30pm $20 pre-register $25 at the door

Sign up here

Jun
4
1:00 pm13:00

Vedanta Study Group

First Sunday of every month. Free of charge. Bring "The Fall of the Human Intellect" if you have it, not required. Just show up!

Live Be Yoga tour @ EnSoul Yoga
May
10
6:15 pm18:15

Live Be Yoga tour @ EnSoul Yoga

We’re so excited to host Yoga Journal and the 2017 Live Be Yoga Tour at EnSoul Yoga. Join us on May 10th at 5pm and 6:15pm for a special class with the Live Be Yoga Team.

The 6:15pm has reached capacity, but we are still filling EN spots for the 5pm.

They’ll be providing gift bags and giveaways, and shooting images and video as they create a yoga travelers guide to Detroit. To register/sign up for class, click here.

EnSoul Yoga Basics: break'EN it down
May
6
1:00 pm13:00

EnSoul Yoga Basics: break'EN it down

We will be break'EN down the physical components  of yoga in this special workshop! If you are new to the practice or just want to learn more about breathing, postures, and alignment this workshop is for you! The class is hands on so there will be adjustments made by an instructor, and you will have time to ask questions.

Earth Day Spring Clean'EN
Apr
22
1:00 pm13:00

Earth Day Spring Clean'EN

Join us on Earth Day for a two hour Spring Clean’EN for body, mind and SOUL! This special workshop ENcorporates a 75 minute yoga practice designed to opEN our bodies with specific breathing exercises and moves for deeper purification, integrated with tools that help clear out mental impediments such as angst, worry, depression, stress, and agitation. The last portion of our practice we will be introduced with some wonderful vegan and natural nutritional supplements and health products that aid the body in a gentle detox. We clean up the earth when we clean up ourselves!

Apr
16
9:00 am09:00

Easter Sunday

Join Caren Paskel on Easter Sunday morning (classes are EARLIER than usual) to get your day started right!

9am Rock EnSoul followed by 10:15am Soulful w/ Live guitar.

Regular class packages apply. No pre-registration required. Show up early to get your spot!

Vedanta Study Group
Apr
2
1:00 pm13:00

Vedanta Study Group

First Sunday of every month. Free of charge. Bring "The Fall of the Human Intellect" if you have it, not required. Just show up!

EnSoul Yoga Basics: break'EN it down
Mar
11
1:00 pm13:00

EnSoul Yoga Basics: break'EN it down

We will be break'EN down the physical components  of yoga in this special workshop! If you are new to the practice or just want to learn more about breathing, postures, and alignment this workshop is for you! The class is hands on so there will be adjustments made by an instructor, and you will have time to ask questions.

Vedanta Study Group
Mar
5
1:00 pm13:00

Vedanta Study Group

Vedanta study group. For those interested in digging EN to vedanta.

"The commitment of Vedanta is for one to discover the truth of oneself and the universe, by being alive to what is, in all areas of ones life at all levels. This way, it helps one to live intelligently and fully, freeing one from sorrow, fear and all forms of limitations. For that reason, we have called Vedanta, the Yoga of Objectivity. " 

We are starting with "The Fall of the Human Intellect". Many of us have the book so if you do please bring yours with you as we will need to share with others.

Valentine's Day
Feb
14
6:00 pm18:00

Valentine's Day

CELEBRATE with us Tuesday feb 14

6:00pm 80’s Rock EnSoul
7:15pm Soulful with live guitar
No extra charge

Vedanta Study Group
Feb
5
1:00 pm13:00

Vedanta Study Group

Vedanta study group. For those interested in digging EN to vedanta.

"The commitment of Vedanta is for one to discover the truth of oneself and the universe, by being alive to what is, in all areas of ones life at all levels. This way, it helps one to live intelligently and fully, freeing one from sorrow, fear and all forms of limitations. For that reason, we have called Vedanta, the Yoga of Objectivity. " 

We are starting with "The Fall of the Human Intellect". Many of us have the book so if you do please bring yours with you as we will need to share with others.

Live Ambient Music by Tony Drake
Feb
1
7:30 pm19:30

Live Ambient Music by Tony Drake

Join us for A Special Evening with Live Music by Tony Drake during this Wednesday night 7:30pm The Sweetest Thing w/ Hans Huber. No registration required. No extra cost, just come EN and ENjoy the Ambiance! 

 

 

Thanksgiving Grand OpENing Celebration
Nov
24
9:00 am09:00

Thanksgiving Grand OpENing Celebration

This Thanksgiving, let's get together and CELEBRATE the Grand OpENing of EnSoul Yoga. We will have been open for just over a month and we can't wait to ring in the holiday season with you!

We will be raffling off prizes each day including a 21 class package, Manduka yoga mats, towels, and more!!!

...Details, schedule, and vendors forthcoming....

Thursday November 24 (Thanksgiving Day)

 


Friday November 25 (Black Friday):
TBD... Raffle winners announced

A portion of our proceeds will go to charity. Cash donations accepted.

Paskel Life and Teacher Training
Nov
14
Nov 22

Paskel Life and Teacher Training

Have you been looking for that one thing that will make all the difference in your life?

Are you ready to TAKE ON THE HOLIDAYS this year with NEWFOUND ATTITUDE OF RESPECT, LOVE, and CONNECTION?

If so...then Paskel Life and teacher Training is for you!

LEARN MORE AND SIGN UP TODAY. DO NOT WAIT!!! Space is Limited!

Black Friday PRE-SALE
Nov
4
Nov 6

Black Friday PRE-SALE

Visit the studio November 4-6 and get the BLACK FRIDAY DISCOUNT 20% off all class packs and monthly contracts