Yin on the Rocks with Eric Paskel
Oct
2
6:45 PM18:45

Yin on the Rocks with Eric Paskel

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Just when you thought it could not get any better, Eric Paskel mixes a Rock'EN flow style yoga class with a delicious Yin twist! Yin on the Rocks is a 90 minute class that begins with sun salutations to prepare the mind and body to ease into the the slower, quieter, deeper places within us. This class produced Eric's famous quote "we are Yin it to win it". Yin lovers will find the heat of the warm ups to create something very new to the Yin portion while the movers and shakers will get their groove on first! It's a WIN WIN! 

$25 pre-reg $30 at the door (10% off for Unlimited Members)

Click Here to Sign up!

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Swamiji's Seminar on the Essence of Leadership
Oct
5
6:30 PM18:30

Swamiji's Seminar on the Essence of Leadership

  • St Lucy Croatian Church - Banquet Hall (map)
  • Google Calendar ICS

“ A man who adds new meaning to the phrase Business Guru. ”

- Time Magazine on A. Parthasarathy

Receive a special pricing discount of HALF OFF(50%) as a student of EnSoul Yoga!

Go to www.vedantamidwest.org

At the bottom of the homepage click on seminar Essence of Leadership http://vedantamidwest.org/events/essence-of-leadership-troy-michigan-united-states/   Fill in the necessary information.

And pay through PayPal link on the homepage

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Flip Your Perspective: A Playful, Inversion and Backbending Workshop
Oct
6
2:00 PM14:00

Flip Your Perspective: A Playful, Inversion and Backbending Workshop

Turn upside down with me! Whether you are just learning headstand, trying to perfect your handstand, or getting a deeper full wheel, come enjoy a fun workshop of inversions and backbends. We will learn secret tips that will help you conquer your fears and remove all doubt. Demystifying backbends, crow poses, headstands, handstands and forearm stands with specific techniques and drills will make you feel empowered in your practice.  Through conditioning exercises we'll activate the key muscles and attitude necessary to take flight on your mat. Who's ready to flip, fly, and bend with me?

Click here to Sign Up!

Class Level: Mixed levels

Activity Level: Mostly Asana and Some Discussion

$25 pre register $30 day of (10% off for unlimited members)

 

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Life and Teacher Training
Nov
2
to Nov 18

Life and Teacher Training

For more info, contact info@ensoulyoga.com or fill out this form!

Have you been looking for that one thing that will make all the difference in your life?

Paskel Life & Teacher Training


Ensoul Yoga, Ferndale location

First three weekends of November:

Nov. 2-4, 9-11, 16-18, 2018

In this 200 Hour RYT Training you will:

Partake in lectures on Yoga Philosophy & Practice

Experience exploration exercises that challenge life long belief patterns

Learn Yoga asana, sequencing, communication skills, themes and music management

Develop life skills that break addiction, depression, fears and anxiety

$1,999 special offer until August 1st


Payment Plan Options available upon request

For more info, contact info@ensoulyoga.com or fill out this form!

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Aug
24
7:30 PM19:30

Yoga for Runners with Lindsay Madison

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Whether you run a little or a lot this special class is for you! Yoga for Runners is specifically designed to open up and create space; targeting the muscle groups involved in running. You will learn how to use breath to keep the body full of fuel while also calm and safe. This class will keep the ENtire body in the best running condition, prevent injury, and increase your cadENce. You will leave feeling fully stretched and knowing what moves and stretches are best before and after your runs. Plug EN 2 your SOUL and run FREE!!!

To SIGN UP click here

 

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Apr
21
1:00 PM13:00

Break'EN it Down: Inversions + Arm Balances with Juliet

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Join Juliet in Ferndale on Saturday, April 21 at 1:00pm-2:30pm for a workshop on Inversions and Arm Balances. We will be Break'EN down the elements of getting upside down and other fun ways to invert yourself! Open to all levels. Limited capacity, so sign up EARLY! $30 pre-register, $35 at the door. EnSoul Unlimited Monthly members receive 10% off workshops.

 

 

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Mar
10
10:00 AM10:00

EnSoul Yoga @ March MAT-ness

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The Downtown Boxing Gym Youth Program provides mentorship, tutoring, and basic needs support (transportation and food) for over 150 students all year round. We are supporting the organization on March 10th during a day of yoga and wellness at the gym! Join us for March Mat-ness! and enjoy a day of fun, flexibility, and fundraising! 

Purchase your tickets today: https://michtix.com/events/March-MAT-ness

We are hosting an EnSoul Train at 10am and donating a 6 class pack! Ashley is teaching :) 

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Feb
9
7:30 PM19:30

A Love-Yin Special Class with Dawn

Friday, February 9
7:30pm at EnSoul Yoga Ferndale

Treat yourself to a "A Love-Yin". Join Dawn Marie for a special Yin yoga class that will help to unfold and opEN the body and mind in a way that soothes the soul. Yin focuses on deeper longer holding stretches that work to soften connective tissue and peel away stress, physical tightness and allows the body to fully relax and unwind. 

Registration Link

cost: $20 pre-register $25 at door

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zEN yin with Hans
Dec
22
7:30 PM19:30

zEN yin with Hans

Link to register: Click HERE!


Join Hans for 75 minutes of relaxing and meditative yoga. Yin yoga is perfect for during the rush of the holidays, anyone looking for restoration, and deep relaxation.

Date & Time: Friday, December 22 at 7:30pm-8:45pm at EnSoul Yoga of Ferndale

Cost: $20 before 12/22, $25 day-of

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Nov
18
to Nov 23

Gleaners Food Drive

  Why this matters     More than 720,000 people in southeast Michigan live in poverty.  One in six people in Michigan will need emergency food this year.  34% of households served by Michigan food banks have at least one employed adult.  62% of people served by food banks live in suburban or rural areas.  38% of the people Gleaners serves are children and 7% are seniors.  Child poverty has more than doubled in the past decade; one in four children are now at risk of hunger.   About Gleaners Gleaners collects and distributes over 34 million pounds of food annually, providing more than 28 million emergency meals to our neighbors in need. How it works: Food is donated by major food processors and retail chains, collected through food drives, or is purchased by Gleaners at deep discounts. The food is then brought to a Gleaners Distribution Center to be inspected and sorted by the 48,000 volunteers that we rely on each year. Gleaners distributes the food to more than 510 partner agencies throughout southeast Michigan that provide pantry supplies or prepared meals directly to hungry people. Those partners include pantries, schools, shelters, senior citizen centers, and soup kitchens.

Why this matters

 More than 720,000 people in southeast Michigan live in
poverty.
 One in six people in Michigan will need emergency food
this year.
 34% of households served by Michigan food banks have
at least one employed adult.
 62% of people served by food banks live in suburban or rural areas.
 38% of the people Gleaners serves are children and 7% are seniors.
 Child poverty has more than doubled in the past decade; one in four children are
now at risk of hunger.


About Gleaners
Gleaners collects and distributes over 34 million pounds of food annually, providing
more than 28 million emergency meals to our neighbors in need.
How it works: Food is donated by major food processors and retail chains, collected
through food drives, or is purchased by Gleaners at deep discounts. The food is then
brought to a Gleaners Distribution Center to be inspected and sorted by the 48,000
volunteers that we rely on each year. Gleaners distributes the food to more than 510
partner agencies throughout southeast Michigan that provide pantry supplies or
prepared meals directly to hungry people. Those partners include pantries, schools,
shelters, senior citizen centers, and soup kitchens.

At EnSoul Yoga, we remember that we are called to be of SERVICE. Please help us give back to the community by bringing in a food item for donation during Saturday, November 18- Thanksgiving Thursday 23. 

High demand items are canned fruit and vegetables, canned tuna, peanut butter, cereal, canned soups/stews and mac & cheese.

Please remember no glass containers, and no perishable foods.

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Hip Hop vs House Rock EnSoul with Ashley + Live DJ
Nov
10
7:30 PM19:30

Hip Hop vs House Rock EnSoul with Ashley + Live DJ

Hip Hop vs House 

Rock EnSoul with Ashley + Live DJ

Click here to register now

Join us and Ashley + Live DJ on Friday, November 10th at 7:30pm for an hour long Rock EnSoul Hip Hop vs. House workshop! Cost is $20 to pre-register, $25 at the door. Questions contact info@ensoulyoga.com

48 hour cancellation policy, otherwise we cannot offer refunds

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Nov
5
1:00 PM13:00

Vedanta Study Group

Join us at EnSoul Yoga the first Sunday of every month for a 45-minute discussion and reading of Vedanta philosophy. No sign up, no cost, no excuse! Just show up and bring an open mind and heart. Bring this book if you have it!

Vedanta Study Group: 

What is Vedanta?

Veda means knowledge and anta means end. Vedanta is the culmination of knowledge, an ancient indian philosophy that breaks down and answers life's fundamental questions. This philosophy holds the eternal values of life, provides a manual for living and enables both mental peace and dynamic action in the world. With an ability to think clearly one is able to handle any life challenge and change and also spiritually evolve. 

 

What to expect and benefit from group:

  • Practice and learn systematic effective approach of study 
  • Break down of non-religions philosophy
  • Opportunity for questions and clarifications
  • Interactive group
  • Thinking becomes more clear
  • Mind becomes calmer
  • Actions more meaningful
  • Life's questions unfold

 

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