TICKETS AVAILABLE HERE $25-$50
This vinyasa inspired flow style class will rock you from the inside out and the outside EN! A great class for those who really like to move. However, you do not have to be super strong or bendy. You will be directed and led through flows and also have some time to flow on your own.
When the session concludes, join us at GreenSpace across the street for mimosas and a special lecture by Dr. Joel Kahn. Dedicated to transforming fresh, nutritious ingredients into delectable plant-based dishes, GreenSpace Café celebrates the joy of beautiful, healthy food.
Work It Out is a nonprofit that brings FREE yoga and nutrition education to children in Detroit schools. Yoga mat and student workbook are provided to students at the end of the Work It Out program. Your gift will help Work It Out continue to give these children the tools they need to lead healthy lives.