CLIFF NOTES ON HAPPINESS
with Caren Paskel
"People used to tell me to smile, even when I felt miserable. Upon reflection, I was consumed by worry, anxiety, depression and stress. A toxic marriage and chronic health issues plagued me. I was a mess... Yoga philosophy provided a path for self-development that catapulted my life forward. I created my very own Cliff Notes on Happiness to teach and share with those who want a more fulfilling, meaningful and joyful life. You can never be too happy!"
- Caren Paskel
Join Caren for a 2 day educational workshop and learn how to gain lasting happiness. She has crafted a condensed practicum based upon life experience, self development, philosophy, yoga practice, and leading classes, trainings, and workshops for over two decades. She will share the tools, actions, and disciplines that move us from our dependency on external factors to be independently happy.
The workshop will be held on August 3rd from 1-6pm and on August 4th from 1-4:45pm. Deadline for registration is July 31st.