Just when you thought it could not get any better, Eric Paskel mixes a Rock'EN flow style yoga class with a delicious Yin twist! Yin on the Rocks is a 90 minute class that begins with sun salutations to prepare the mind and body to ease into the the slower, quieter, deeper places within us. This class produced Eric's famous quote "we are Yin it to win it". Yin lovers will find the heat of the warm ups to create something very new to the Yin portion while the movers and shakers will get their groove on first! It's a WIN WIN!
$25 pre-reg $30 at the door (10% off for Unlimited Members)