As a former dancer, I found my way to yoga and fell in love with it immediately. It’s a complete body, mind, soul, package. I ENjoy the combination of strengthening and stretching poses as I work my way through a flow and revel in the challenge of listening, quieting, or training my mind. To me, yoga is unique because it reaches and teaches the soul. I find no matter how many times I attend class, each experience is new and refreshing.
Yoga was what helped me feel whole again at a time when I felt disconnected. So I decided to dive in and further my knowledge of yoga philosophy. I went through the Life and Teacher Training program with Caren and Eric Paskel and am so thankful for the experience! I learned so much and while doing so discovered how much I ENjoy teaching. I’m thrilled to be teaching at EnSoul Yoga and look forward to meeting and sharing my practice with you!