Yoga isn't one size fits all.

What resonates with you?

*Important note: Feel free to start anywhere! Our classes differ in pace, volume (music), temperature and postures. When choosing a class, whether you are new or experienced, choose using your nature, mood or evEN your sense of adventure! You cannot go wrong. Our teachers are trained to help meet you at your level. We are thrilled you are checking out our classes and more importantly getting your ass to one! Namaste, CP

The Sweetest Thing

The Sweetest Thing tastes so sweet! This class consists of slower gentle stretches and moves that will opEN, relax and calm both body and mind in a non-heated room (not cold). Though there will still be some challenges, this is the perfect class for beginners, recovery, pre and post natal, and anyone looking to melt away EN 2 their SOUL! Come try the sweetness for yourself;) 

Energy level: Chill

Difficulty: Mild

Pace: Slow

Temp: No heat

Rock ENSoul

Rock EnSoul is a vinyasa inspired flow style class that incorporates physically dynamic and challENging flows with upbeat music in a heated room. The flows are initially directed at least two times through while there is also time allotted to flow through a couple of rounds on your own. This class will rock your SOUL both inside and out! 

Energy level: High

Difficulty: As easy or demanding as you make it

Pace: Upbeat

Temp: 90 degrees 


Soulful is a fully directed slower paced yet challenging class done with the eyes closed. While the music and vibe are more chill, you will still get a great workout and an even better work EN! This class style is well suited for newer yogis, as you will have enough time to get into the postures and find your way! 

Energy level: Chill to minor thrill

Difficulty: Moderate and above

Pace: Slow

Temp: 84-86 degrees  

Soulful on the wall

Come try out our delicious, fun and challenging Soulful with a twist! This class incorporates all elements of our savory Soulful, with an added element of the wall! The wall acts as another tool to help opEN, strengthen and properly align our bodies in each posture. The wall also provides support for safely moving into basic inversions and balancing postures.  

Energy level: Chill to minor thrill

Difficulty: Moderate and above

Pace: Slow

Temp: 84-86 degrees  



EnFuse is a hybrid of Rock EnSoul and Soulful. This upbeat class begins with a couple of spiced up sun salutation flows to ignite internal heat. The rest of the class is fully directed so you won’t have to remember sequencing! EnFuse is our most well rounded class, a great way to introduce yourself to Rock EnSoul, and get the best of all classes wrapped into one!

Energy level: Mid-range

Difficulty: As easy or demanding as you make it

Pace: Brisk at times

Temp: 86-88 degrees 

EnSoul Train

This class is a physically invigorating heart pumping wild RIDE! We shake our tails to a ROWDY playlist and give our body a tune up with dynamic explosive moves that may be low or high impact. EnSoul Train was born from yoga flows, chunks of bootcamp exercises and functional interval training. Get ready to have fun and TRAIN hard, EnSoul style! 

Energy level: High

Difficulty: Demanding but also ENergizing

Pace: Fast

Temp: 90 degrees 

Self Development Study Group: 

What is Self DevelopmENt?

We study from yoga philosophy to learn HOW to live life from eternal teachings. Veda means knowledge and anta means end. Vedanta is the culmination of knowledge, an ancient Indian philosophy that breaks down and answers life's fundamental questions. This philosophy holds the eternal values of life, provides a manual for living and enables both mental peace and dynamic action in the world. With an ability to think clearly one is able to handle any life challenge and change and also spiritually evolve. 


What to expect and benefit from group:

  • Practice and learn systematic effective approach of study

  • Break down of non-religions philosophy

  • Opportunity for questions and clarifications

  • Interactive group

  • Thinking becomes more clear

  • Mind becomes calmer

  • Actions more meaningful

  • Life's questions unfold

Personalized Self DevelopmENt with CP

Prenatal yoga

The Sweetest Thing can be a great prenatal yoga class, but if you are looking for more Prenatal Yoga offerings, check out our friends at Honey: Space for Moms in Ferndale.